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My name is Cathleen and I offer a holistic approach to your health and totally well being.

Offering you an alternative approach to a pill that only blocks the pain receptors. My approach will ease your pain, boosts immunity and improve your mood by decreasing anxiety and stress.

An article in Prevention  said:

It takes millions of dollars and years to produce a pill but you don't have to wait that long to get the same benefits.  Studies done at Cedars-Sanai Medical Center Los Angeles and at the Group research Institute in Seatle showed that massage already provides them.

After analyzing blood samples taken from from subjects pre-and postmassage, Mark H. Rapaport MD, leader of Cedars-sinai study found that a 45 minute Swedish massage brought on a major spike in lymphocytes, white blood cells that fight bacteria and viruses. It also decreased substances that causes inflammation and triggers allergies and asthma, and lessened the production of hormone that is associated with stress levels.  "Massage helps you stay healthier" says Dr. Rapaport, now chairman of the Department of psychiatry and behavioral sciences at Emory University school of medicine.

 


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